Pomegranate Leaf tree for Good Night's Sleep and Relaxation

 

Some nights we are wide awake looking 

at the bedroom ceiling instead of falling asleep. Get a good night's sleep by drinking a cup of tea made from the leaves of the Pomegranate Tree. Cut a branch with leaves from a Pomegranate Tree and separate the leaves from the branch. Avoid touching the thorns on the branch.  Wear gloves  if necessary. Or purchase dried leaves online because they are not available in the winter. Wash the leaves under running water, boil the leaves for 3 minutes. Strain the tea from the leaves. Drink the tea at the desired temperature. Pomegranate Leaf tea is known to calm nerves, promoting relaxation and good night's sleep. Disclaimer : the information in this video does not replace any of your doctor's recommendations. Please like and subscribe to be notified for more helpful videos. Thanks!